Kickboxing @ M Wellness

Kick Boxing @ M Wellness from 2pm until 4pm Tuesday and Thursday

After a good warm up and stretching session learn some basic and advanced techniques, skipping and circuit drills to get you fighting fit and lean!

8 More Spaces Available!

Open to Both Men and Women

www.mwellnessibiza.com or

call Brian on +34 971 33 88 40

M Wellness Cafe

MWellness have partnered with Sublime Dining to offer you delicious, healthy salads to eat in or takeaway - helping you stay healthy during the summer rush:

• Quinoa summer salad with sweet peppers, red onion, mange tout, carrots, tomato and a zingy citrus dressing - 6 Euros

• High Fibre Pasta with Genovese - Classic Italian Genovese pesto on wholewheat pasta - 6 Euros

• Thai style carrot and papaya salad - julienne of carrot and papaya with a spicy thai red chilli dressing and crushed roasted peanuts - 6 Euros

• Banana Loaf - 2 Euros

• Not forgetting our Delicious and Nutritious Juices and Smoothies from 5 Euros

 The menu will stay fresh and updated so we welcome your suggestions...

New Classes for June 2011

We have updated our timetable so that you can workout earlier or later - missing the mid-day heat as summer presses on.

Join us on the terrace for early morning Yoga at 7am on Mondays and Thursdays.  For the more energetic we are doing bootcamp on Tuesdays, running on Wednesdays and boxing on Fridays at 7am.

If you're not a morning person then we're offering classes later so that you can fit them in after work - Aqua Spinning on Mondays and Wednesdays at 9pm and Boxercise on Fridays at 9pm.

Remember to please check our website for the latest timetable. www.mwellnessibiza.com